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COVID-19 is a challenge we can’t see or touch. It has ripped our way of life right out from underneath us. To navigate the current uncertainty we want to find balance and root ourselves in a ‘State of Mind’ that holds and encourages us to cultivate resilience and promote well-being while living amidst unprecedented uncertainty.

SPEAKER: Mike Stroh, MA | Starts With Me (link to bio)
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​​​​​​​TOPICS INCLUDE:

• Self-Awareness
• Self-Compassion
• Communication
• Productivity
• Well-being and Resillience